Keto Dessert Recipes

Keto Chocolate Cake You guessed it right, it is possible to make a keto-friendly chocolate cake. Just because you can’t have sugar when you are

Keto Chocolate Let’s talk about our beloved, stress reliever, a friend in times of need: Chocolate. But, let’s talk about Keto Chocolate! Do you know

Low Carb Petit Fours While on a keto diet, one of the things that most people feel initially is the dropping of energy levels because

Chai Style Keto Popsicles A ketogenic diet is a high fat, low carb diet that helps your body break down body fat for energy hence

Keto Peanut Butter Chocolate Chip Cookies: Cookies should be an anytime food, not a sometimes food; so we’ve come up with a Keto Peanut Butter

Dairy Free Keto Crepes Who doesn’t love Crepes!? BUT, how about some dairy free keto Crepes to keep you going while in Ketosis. These are

Keto Pancakes/Low Carb Pancakes For all those who struggle with excess weight and are not allowed to eat ordinary pancakes due to health problems, we

Keto Chocolate Chip Cookies Whether you are craving for something sweet or you just want to treat yourself or your family with a delicious dessert,

Keto Brownies Being in a ketogenic diet calls for some keto-friendly recipes as well. You don’t have to deprive yourself of a treat just because

Description	Women	Men
Recommended amount:	20-25%	8-14%
Adults in United States, average :	22-25%	15-19%
Obese :	30+%	25+%