Best Tasting Keto Fat Bombs – Keto Burger Bombs in 5 Steps

Best Tasting Keto Fat Bombs | KetoGenius
  • Prep Time
    10 minutes
  • Cook Time
    15 minutes
  • Serving
    5 People

Best Tasting Keto Fat Bombs

Simply put, and as you may already know, Keto diet is a kind of diet that is high in fat content and low in carb content. It is for this reason, that our best tasting Keto fat bombs fit perfectly into the diet.

This type of diet shifts the body metabolism away from carbs and towards fat and ketones. It brings down the blood sugar and insulin levels to help you achieve a clean bill of health.

With keto dieting, you are essentially looking at reducing your carb intake and replacing it with fatty food. This process puts your body in a new metabolic state called ketosis which motivates your body to burn fat and release energy. Cool, right?

 There are several health benefits of keto dieting and this goes without saying. The health benefits ranges from managing diabetes as well as boosting your insulin sensitivity and reduction of fat in the body.

The key to keto dieting lies in minimizing your carb intakes by avoiding foods like grains, sugar, legumes, root vegetables and even most fruits apart from berries. You need to eat are foods rich in protein and fat for example meat, fatty fish such as salmon, eggs, avocado, nuts, strawberries, low-carb vegetables, and of course, the keto burger fat bomb.

The keto fat burger is made with butter as the secret ingredient. Below are the ingredients and the instructions for making you’re them.



The last three ingredients will come in handy when serving of the delicious burger. Also, the number of pieces of the cold butter and cheddar should be the same. For instance, if you cut the cold butter into 20 pieces, cut the cheddar into 20 pieces too. This will represent the total number of burger fat bombs you want to make as each one needs a pair of those aforementioned ingredients.

Step 1

Preheat the oven to about 375 degrees. Then use the cooking spray to grease the muffin tin. You will need garlic powder, pepper and salt, with which you will season the beef.

Step 2

Put 1 teaspoon of the seasoned beef into each of the muffin tin. It should ideally cover the bottom of the tin. Now put a piece of butter on the beef before covering the butter with yet another teaspoon of seasoned beef. Right now, you have three layers: beef – butter - beef.

Step 3

Now place one piece of cheddar on top of the beef (which was used to cover the butter) and put another one teaspoon of beef over the cheddar to cover it totally. The final arrangement of the layers from bottom of the muffin tin to its top would be: beef – butter – beef – cheddar – beef.

Step 4

Having achieved the arrangement above in each muffin cup, place them (the muffin tins) in the preheated oven and allow to bake for some 15 minutes. By that times, the meat will be properly cooked and you can get ready to eat your delicious keto burger fat bombs.

Step 5

That’s pretty much all that’s involved! If you have all your ingredients ready, you can prepare these Keto burger fat bombs in less than 20 minutes. Before eating the best tasting Keto fat bombs , however, carefully bring out the muffin tin and allow the meat to cool. Use a spatula to bring out the burgers from the muffin tins. Don’t forget to serve it with the lettuce, thinly sliced tomatoes and mustard you had prepared earlier.


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